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Available Online

Gym Program

Have your plan ready as soon as you get to the gym

  • 1 hour
  • Online

Service Description

-Initial session -3-month program -4 days per week -Weight room required

Cancellation Policy

What is the cancellation policy? Personal training sessions can be rescheduled or canceled with 24 hours’ notice. A session is considered missed and you will be charged the full amount if: 1. You are more than 15 minutes late. 2. You fail to reschedule or cancel outside the 24-hour period before your next session’s start time. Group personal training involves coordination between many people and thus meetings cannot be rescheduled or refunded. If you are unable to participate in your training program, we will hold 100% of sessions that you paid for but did not use or miss until you are able to continue training. Please make sure that you have checked with your medical doctor and are safe to participate in physical activity before attempting any exercise.

Contact Details

  • 1579 Straits Turnpike, Middlebury, CT, USA


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