Welcome to

Welcome to Barbel Fitness, the movement inspiring strength, health, and vitality. With over 30 years of experience, Barbel Fitness has been dedicated to being the best in fitness and nutrition. We put the “personal” back in personal training. We also offer individualized nutrition planning. We work with ages 8 to 80 and instruct all backgrounds and skill levels. We are an all-inclusive wellness studio.

NUTRITION PLANNING
PERSONAL TRAINING
NUTRITION +FITNESS

WHAT PEOPLE SAY

"Barb helped me transform my body and my outlook on life. Whether you are young or old, fit or unfit, looking to bulk up or just be healthy, if you are looking for someone to guide, train, and inspire you, Barb is the one to see!"

OUR BLOG

Our staff has years of education and experience. Our mission is to guide all of our clients to a healthy and functional lifestyle.

© 2021 Created by Barbel Fitness.

Our ​Services

Contact Us

1579 Straits Turnpike

Middlebury, CT 06762

203-518-4120

info@barbelfitness.com